Sports Bras and Spiritual Protection

When I first started running as an adult, I tried to be cheap and not invest in the proper equipment; if I could cut corners, I did. One day while running with my regular undergarments I discovered why 'the girls' needed proper protection. The constant pounding on the pavement mimicked the up and down motion of the girls and it was nothing short of uncomfortable. It was the first and last time I made that mistake. These days having the right sports bra is a top priority. I can't run if I don't have one - it's that simple.

The original Sportsbra with the creators
Lisa Lindahl left, and her manufacturing partner, Hinda Miller. (Courtesy of Lisa Lindahl)

Providence Not Coincidence

Photo by Andrew Worley on Unsplash

Something happens every morning in a parent's brain when they are dropping their young charges to school. It seems that parents collectively lose their minds - horns honking, speed racing, cutting off each other to get as close to the drop off point, irritability when driving, poor decision making. Does any of this resonate with you? Though I enjoy the little bit of time I have in the car with my child, it's all the stuff swirling outside that is hectic and chaotic. I'm an early riser, but this particular task of dropping children to school, I never look forward to.

Give Thanks

Give thanks - it almost sounds like a command: give thanks, or else!

Or else what?

Notes From My Daughter - A Thanksgiving Prayer for Every Day

Notes From My Daughter are occasional notes from my second daughter. I never know what to expect when she writes but I am always blown away. Did this child come from me? Read on!

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There are some things we never ask God for because it never crosses our minds to do. Before we eat, we’re taught to say grace and thank God for our food. In my lifetime, I’ve never heard a prayer after the meal that went, “Now God, please help me to digest this food as it travels from my esophagus through the rest of my digestive system,” even though that is the process that will take place next. Within us, there are a lot of unseen ongoing mechanisms that sustain our lives that we never acknowledge as God’s handiwork. 

For example:

- Open nostrils that moisturize and heat air as air travels to our lungs
- Skin replenishing itself, maintaining a necessary barrier between our internal organs and the world
- Connective tissue remaining attached to our skeletal frame for efficient movement

As living beings, we are all miraculous simply because of the