Monday, March 11, 2024

Disconnected: My Journey Through the Abyss of Losing My Phone


I pride myself on always keeping my phone. My phone is the keeper of information for me and my family. It acts like Grand Central Station, providing direction for multiple locations/people.

Late Friday evening, we decided to go out to dinner. I quickly changed, grabbed my phone, and headed to the car. Our first stop was at a restaurant closing in thirty minutes, so the kitchen was already closed. Bummer.

I misplaced my phone somewhere between leaving


Monday, January 1, 2024

2023 Year in Review

There are years that ask questions and years that answer." ~Zora Neale Hurston, Their Eyes Were Watching God."

2023 asked many questions, and I'm still searching for answers.

It's good to question because it forces us to dig deeper, become more self-aware, and ultimately become more courageous as we answer those questions. I asked myself about my circumstances, friendships, and relationships. I even directed some of these questions to  God, which was not an exercise in futility. I was pointed to Him and His


Monday, March 8, 2021

Prayers to Get You Through the Day


As a mom, wife, sister, and employee, the need for God’s constant presence through prayer is inevitable and palpable. When I’m flustered by the day-to-day tasks of motherhood, it is then I turn my gaze upwards seeking the One from whom my help comes. When I feel alone or unheard, I turn to Him remembering that he always hears me. When I’m at crossroads with decision-making, I seek wisdom from His voice and His word. At the end of each day, no matter how it went, I’m grateful that I made it to the end of the day, with His help.



Monday, October 12, 2020

Trauma Can Be Transformative

Trauma - it catches you by surprise, in bizarre fashion with unexpected costs. Trauma often sounds like a recipe for disaster, but it doesn't have to be. There's nothing you can do to prevent trauma; accidents happen, things go wrong, elbows are slammed into faces, and no plan of yours could have prevented this.

Yes, an elbow was slammed into my husband's face while playing a pickup game of soccer. Sometimes to stay fit, these things happen. I've had sufficient casualties as a runner, so I can empathize.



Monday, August 24, 2020

What I as A Black Woman Would Love to Hear

When the impact of systemic racism reared its ugly head, I was taken aback by some of the responses I heard from my Christian brothers and sisters. It seemed most were shocked by what was common knowledge for me - the effects of racism, and now were feeling awkward as they struggled with their new reality.

Initially, I shared some of my thoughts around racism in various posts via the comments section and other articles. But this article allowed me to bring all my ideas together around the intersection of racism and Christianity.



Thursday, May 14, 2020

A Refreshing Evening Prayer

I wrote a morning prayer a couple of years ago that continues to bless others. A reader recently asked if there's an evening prayer, so here it is.

Dear Lord, for as long as I can remember a day is only 24 hours, but this one felt longer than that. Weariness sets in and we wonder where you are, but I know that you hear me even before I choose to pray. My burdens are no secret. You hear the breath you put in my bones even when it’s shallow. I thank you that I’m known by you.

At the end of this day, I’m reassured that I can come boldly to your throne to find grace in my time of need (Hebrews 4:16). I can pray with assurance to you because you are a faithful God, regardless of the day I’ve had. At the end of this day Lord, I come to you knowing that you will hear and comfort me.

I know that in peace I will both lie down and sleep, for you alone, O Lord, make me dwell in safety (Psalms 4:7-8). You are still God in the middle of mysterious things. The days transition by your power—you are the author of my life even when I’m not awake. Thank you for using these moments to remind me of your sovereignty.



Monday, March 30, 2020

A Prayer for Gripping Times

Dear Lord;
Lord, right now, it seems as if we are living in gripping times. We are bombarded on every side by news cycles providing information couched in dire circumstances - a virus running rampant, living longer than anyone anticipated, and a mounting death toll. I think sometimes we don't know what to do with all of this information, and we are overwhelmed.

But your Word reminds us that when we are overwhelmed, as we call out to You, You will lead us to the Rock that is higher than us (Psalm 62:1). A rock that is sturdy and secure in these changing times. A Rock that is You.



Monday, February 24, 2020

Your Apron Ministry

Susanna Wesley, the mother of twelve children, took her relationship with God seriously. Early in her life, she vowed that she would never spend more time on leisure entertainment than she did in prayer and Bible study. Even amid the most complex and busy years of her life as a mother, she still scheduled two hours each day for fellowship with God and time in His Word, and she adhered to that schedule faithfully. The challenge was finding a place of privacy in a house filled to overflowing with children. Mother Wesley's solution to this was to bring her Bible to her favorite chair and throw her long apron up over her head, forming a sort of


Monday, December 2, 2019

Ezra Bible Study - Appalled: God's People Fail to Separate Themselves

What can make a man so burdened for others that he pours out his heart to God on their behalf? Like a loving parent, when Ezra prayed (Ezra 9), he was appalled by the blatant ignorance of God's laws by the people of Israel. The Jews weren't always this way. In previous chapters, they stood firm. Ezra's love for God and his people, combined with his knowledge of God, brought him to his knees.

Ezra's prayer has a posture of reverential fear and priestly intercession. Ezra 9:1-2 seems to recall passages from the Law of Moses against intermarriage with the surrounding Canaanite tribes, in particular, Exodus 34:11-16 and Deuteronomy 7:1-4. The failure to separate was more


Monday, November 4, 2019

Ezra Bible Study - Walking: By Faith

Ezra 8 is a pivotal chapter in this book, for it's where we see Ezra's heart as he narrates the remainder of the book.  At the end of Ezra 7,  Ezra gives thanks before embarking on this journey. Effusive in his thanks, he is grateful that God has placed the opportunity to beautify the temple on the king's heart and extend mercy to him. After giving thanks, he gathers chief men (i.e., leaders) to travel with him to Jerusalem.

Initially, his traveling companions did not include any priests (no one from the tribe of Levi) or Nethinim. It was a large contingent made up of leaders from various families, with 1,496 men in the group. Adding an estimated number of women and children (Ezra 8:21), we can surmise that the total number of the party coming with Ezra in the days of King Artaxerxes was between 6,000 to 7,000 people (enduringword.com). Curiously, no priests were in this group. In essence, besides Ezra,


Monday, May 6, 2019

Book Review - Prayer, Does It Make Any Difference by Philip Yancey

The titles of Philip Yancey's books captivate me because he's asking the questions that are in my head. While in the library, I saw PRAYER in big, bold print on the spine of this book which immediately grabbed my attention; when I saw that it was by Philip Yancey (one of my favorite Christian authors), I knew I would be borrowing it.

If we're honest, I think many Christians struggle with prayer. We pray because it's how we communicate with God, but we know it goes deeper than this yet many of us don't grasp the more profound meaning. We struggle with why, how, where, what. Why are we praying? How do we pray? Where do we pray? What do we say? We wonder, are my prayers heard? Is my prayer making a difference?

What I appreciate about this book is the author's honesty. Despite his pedigree, he too struggles. Writing as a fellow pilgrim about that mysterious intersection where God and humanity meet and relate, Philip Yancey pushes beyond conventional treatments to


Monday, April 15, 2019

Book Review: Cross of A Different Kind

In my life, in recent memory, I have lost two close friends to cancer. The first was Dwight, a young man who was a friend of my children. As with all of my children's friend, I treated him like my own. He was at my house having Sunday dinner when he started to complain of pain in his back. This was new to me, but I thought nothing of it and thought it was normal childhood pain. It turned out that this pain was the indication of a relapse. Dwight fought valiantly, and cancer went into remission before it came back and stole his life from him. He was 23 when he left this earth.

Then there was Michelle. Michelle was a joy to be around. She exuded joy. Her family and my husband's family grew up together, and so my husband considered Michelle his sister. In the summer of 2017, we got the news that Michelle had breast cancer. We saw her that Christmas, where she still exuded joy though waging a valiant fight. But after that Christmas things took a turn for the worse and Michelle left us too soon in March of 2018. Michelle was 51.

The title of this book appealed to me because of these close


Monday, September 24, 2018

Increasing Your Effectiveness in Prayer

Prayer. Pray. When we pray we talk to God and that talking, that communion is what we call prayer. Praying is one of those things that you can always improve upon, like communication in a relationship. Even with excellent communication, as you learn another facet of the person you're communicating with, your constant interactions will reveal your new knowledge. There's always room for growth in our relationships and our relationship with God is no different. My church recently completed a weekly Bible study on prayer, and I was tremendously blessed. Here are some thoughts from The Battle Plan for Prayer that can increase your effectiveness as you communicate with God.



Monday, July 30, 2018

Ten Ways to Pray for Your Adult Children

You've raised them, and the hard work is over. It's 'me time.' You now get to relax and live your life. Variations of these themes exist for parents who have raised children, but this is never the reality. While the early years may be labor intensive, the latter years are emotionally taxing and take an equal toll on you. As adults, our control decreases but we have a more significant opportunity for positive influence. With the backdrop of prayer, we can navigate the seasons of our lives with success.



Thursday, December 7, 2017

Writing About Writing a Prayer

Sometimes when we are stretched or challenged we become more beautiful. The assignment was to write a morning prayer and the only requirement was that it was 700 words or more.

When I initially wrote the prayer it was far less than the required word count. While my prayer was acceptable to God as He has no such requirement, the word count forced me to go deeper as if I was actually spending time in prayer with God. It revealed my heart as I started typing what was in me. My fingers were going faster than my mind as I thought about how my mom prayed every morning for us and how those prayers became the springboard for my own. There was no rhyme or rhythm just a heavenly desire to bring the important things to an Awesome God at the start of my day. As I wrote, I felt vulnerable yet renewed. And I thought if the simple requirement of a word count could make me pour out my heart on paper how much


Monday, November 20, 2017

Notes From My Daughter - A Thanksgiving Prayer for Every Day

Notes From My Daughter are occasional notes from my second daughter. I never know what to expect when she writes but I am always blown away. Did this child come from me? Read on!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
There are some things we never ask God for because it never crosses our minds to do. Before we eat, we’re taught to say grace and thank God for our food. In my lifetime, I’ve never heard a prayer after the meal that went, “Now God, please help me to digest this food as it travels from my esophagus through the rest of my digestive system,” even though that is the process that will take place next. Within us, there are a lot of unseen ongoing mechanisms that sustain our lives that we never acknowledge as God’s handiwork. 
For example:
- Open nostrils that moisturize and heat air as air travels to our lungs
- Skin replenishing itself, maintaining a necessary barrier between our internal organs and the world
- Connective tissue remaining attached to our skeletal frame for efficient movement

As living beings, we are all miraculous simply because of the


Thursday, November 2, 2017

What If Praying is Like Breathing?


What if praying is like breathing? With every breath we take, we are engaging in a life-sustaining activity.

We unconsciously breathe every second of every day to propel us through. When you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. When you breathe out or exhale, your diaphragm relaxes and moves upward into the chest cavity. The intercostal muscles between the ribs


Thursday, August 17, 2017

Time for a New Start

All of a sudden, August 14th seems to be the date when most schools resume all over these United States (did you catch the irony in the name of this country? I digress). The Little One started high school on Monday and I am still trying to wrap my brain around it. She is my late in life child, the child of my old age, our surprise blessing. Prior to discovering I was pregnant with her, I was seeing my way across the finish line and looking forward to a respite from childrearing. This time, I'm much closer, and there will be no surprises.

She started High School with all of its promises of new beginnings, experiences, and excitement. As an older parent, I'm there for her but I'm also nudging her to embrace the good that High School has to offer. As I've prayed for all of my children, I'm more cognizant of how to intercede for her in light of what's happening around us.

I pray for peace; I pray that she has a peaceful disposition and that she is a peacemaker.
I pray that she has no anxiety and that when she becomes uneasy, she is reassured that she need not be anxious about anything.
I pray for favor with her teachers, guidance counselors, administration and any position of authority that she interacts with.
I pray that she is surrounded by good friends and that she is a bright light to all; that her light will shine.
I pray for protection from people and things that mean her harm.
I pray for bravery to combat injustice and to speak up as needed.
I pray for wisdom and discernment.
I pray for determination and strength as there will be things that she will just have to persevere through - whether it's dealing with a tough project, making a team or short-sightedness on her part.
I pray for memory to recall God's word that is hidden in her heart; to recall what she has studied.
I pray that she will be a friend to the friendless.I pray that she exudes joy.

I have prayed a variation of these prayers for my children daily as they navigated the halls of learning and will continue to do so. I found these scripture bracelets on Groupon and got her one with her favorite verse on it so she could have a visual reminder of God's promises.

We're all in need of fresh starts. This country is in need of a fresh start, just as the thousands of students who start school annually. In the midst of transition let's not forget the importance of prayer. At the beginning of this school year, let's take a moment to pray for our children, their teachers, their schools, their communities, their homes, their countries. Perhaps the Little Ones, empowered by love from praying parents, can truly initiate the fresh start we all need.

Brothers and sisters, we urge you to warn those who are lazy. Encourage those who are timid. Take tender care of those who are weak. Be patient with everyone.
See that no one pays back evil for evil, but always try to do good to each other and to all people.
Always be joyful. 
Never stop praying. 
1 Thessalonians 5:14-17


It's time for a new start; start with prayer.

--Nylse

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Thursday, August 3, 2017

Magical, Mysterious, Miraculous Prayer

Have you ever felt that your life mirrored the spin cycle of a washing machine? Everything has been thrown in and now it's all spinning at the same time? It seems out of control, this spinning, but it's not, because the spinning is for a purpose and the spinning ends, but you don't often know when your spin cycle will end.




Wedding     Surgery     Paperwork     Travel
     Moving     Packing     Merging of families
              Post Surgery Recovery
       Spin Cycle

The best thing to combat the Spin Cycle is to be prayed for and to pray. One of the first instances of actual interceding for someone on their behalf, where the word pray is actually used happens in the Old Testament in 1 Samuel 7:5 where Samuel prays for the Israelites. The Israelites recognized that they were in their own spin cycle - they thought the Lord had abandoned them, which is quite literally how we feel when it seems like everything is thrown at us and we're out of control. Samuel gave them some instructions: "get rid of your foreign gods and your images of Ashtoreth. Turn your hearts to the Lord and obey him alone; then he will rescue you from the Philistines." During the spin cycles of life, we become distracted and our focus shifts from the One who matters. So the Israelites did so and worshipped only the LordThen Samuel told them, “Gather all of Israel to Mizpah, and I will pray to the Lord for you.”

The Israelites recognized their need, they changed their ways and Samuel prayed. Once Samuel prayed, the Israelites went on to victory. Prior to Samuel praying they had misplaced confidence but after he prayed, though uncertain, their faith was strengthened and they had success.

Pray is magical, mysterious and miraculous; it is healing, encouraging and an act of love to hear someone petition God on your behalf. It will remove anxiety; it will remind you to be still and propel you to pray. To intercede in prayer means to go before God on another’s behalf.

Lamentations 2:19 encourages us to, "Lift up your hands to Him for the lives of your children." So as the wedding approaches and there's standard pre-wedding jitters and stress in addition to dealing with a major health crisis, I took my daughter aside and prayed aloud for her. If I were focused on her demeanor during prayer, I'm certain I would have noticed relief, surprise, comfort, relaxation which encapsulates what happens when we are bold enough to pray for someone audibly in their time of need.

Sometimes it does not matter what you say - just the very fact that you are praying makes all the difference in the world. You experience a selfless love when you pray. Praying demonstrates a relationship - definitely between you and God, and between you and the person you are praying for. Praying demonstrates hope and faith. Praying says I know Someone who can help. Praying provides wisdom, guidance, and peace.

Prayer is as vital as breathing; I encourage you to do it. Pray from the heart when you're happy or sad; mad or glad. Don't worry what others think, it's your heart and it matters to God. There is absolutely nothing that you cannot bring in prayer to God. Just Pray.

Spin cycles come to an end and usually after all of that turbulence your clothes are clean. In the same vein, I know, just like any bride knows that the spin cycle of wedding planning will come to an end and with God's covering it will be the start of a new thing that God is doing in both of their lives, propelling them on to victory.
For we are not presenting our petitions before You based on our righteous acts, but based on Your abundant compassion. Daniel 9:18,19



We don’t know what to do, so we’re looking to you. 2 Chronicles 20:12


Men ought always to pray and not to faint.  Luke 18:1


If you can center yourself, be still, pray and be prayed for, you'll be able to go through your spin cycle and come out standing. Simply pray.


--Nylse

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Monday, February 6, 2017

Fasting Without Praying is Just Starvation

When our church announced that we were to fast corporately at the beginning of the year, I was genuinely excited. There was a time in my life when my relationship with God superseded anything else. I felt so close and so intimate with Him, that my life seemed purposeful. I knew how to pray and what to say and I could see the effectiveness of my prayers. The fruits of my spiritual walk were evident in my life - I was not distracted by common things and  I did not assume or take on the values of the world; as a matter of fact they were so uncommon to me that conversations with those from other walks of life were eye-opening. But there was a joy to my life that punctuated everything. So when I thought of fasting, I hearkened back to this time and hoped that the act of fasting would slowly bring me back to this place.

The whole purpose of fasting is to bring us closer to God by denying ourselves. The stated goal of our fast was, "To hear Him regarding those things that we need direction on, individually and collectively, while drawing closer to Him; to arrest our appetite for worldly things and to experience Him in a deeper way."

I have a friend who is Muslim; Muslims observe Ramadan - a time of strict fasting from sun up to sunset. She asked me, "why don't we fast like Jesus did - 40 days and 40 nights, drinking only water?" Besides the fact that it's not medically recommended, I honestly don't know.

I do know that if Jesus (and a couple of others in the Bible) could do it, He could give us the strength to fast for 40 days like He did. I also can ascertain that if I were only drinking water, there would be no denying my total reliance on Jesus. Every day of that 40 day period would be an intense spiritual experience.

I approached the fast with expectation, hopeful for a spiritual re-awakening. Instead of drinking only water, we only ate fruit, vegetables, legumes and water for 21 days. (Daniel 10:1-21)

Fasting is a process where for the first few days you are out of sorts because of the physical changes but also getting comfortable in the middle because your body has adjusted. This is the temptation in fasting - thinking you've got the hang of it while not doing anything to enhance your spiritual walk. If you just change your diet while doing all the things you normally would, you are not fasting, you've made a lifestyle change. This fasting is rejected by God. (Isaiah 58:1-5)

During the fast, each time I thought I was hungry, instead of eating I prayed, I read my Bible, I meditated on a verse, or I was still in the presence of God. I limited the things I normally would do and reduced social engagements.

Initially, I spent a lot of time thinking about food simply because we did this together as a family and I was more concerned about everyone's belly but my own. Eventually, I was OK with eating the same thing most days with little variety, because the point was not about the food but about drawing closer to God.

I learned:

  • I have way too many distractions in my life - TV, computer, shopping for things I don't need. Besides buying groceries, I bought nothing else during the fast.(I ignored all of those end of year clearance deals!!!)
  • You never outgrow family devotions - this was a time of fellowship and sharing; a time of being open with each other; a time of reconnection. Because of the fast we looked forward to having this time daily and made every effort to do so even if we were apart.
  • Children are able to fast successfully also - I was inspired and encouraged by the Little One's attitude to fasting. Understanding the principle and goal of fasting she took it as seriously as we did. She took her lunch to school daily, followed the dietary guidelines, and shared with others what she was doing.
  • God's grace is sufficient - initially, I wondered if I could fast for 21 days. God imprinted on my heart that I was not alone, to take it one step at a time with me, to trust Him and He'll carry me through. When I got frustrated near the end, I remembered that God's grace was sufficient.
  • This was a time for change - during my prayer times, I was forced to repent for things that I should not have done, to seek forgiveness and receive it, and to know that I could be changed because of Him.
  • Praying was more deliberate, intentional and intense - with no distractions, it became easier to pray for others, to pray for our nation, our leaders, our church, my family, my marriage, my professional life - in essence, any and everything that was important to me.
  • I want more - I was having a conversation with someone during my fast and his words have resonated and stayed with me. He said the first time he fasted, he told no one. Fasting changed his life and after fasting, he said he never wanted to go back to who he was before he started fasting. This is my biggest lesson and my hardest struggle. 


My excitement has not diminished; after a mountaintop experience, there's always a letdown when you return to the valley. In all of this, I've learned that I can harness the power that is available to me and use it to live a purposeful, meaningful life. As John Piper says, "Christian fasting, at its root, is the hunger of a homesickness for God."

Come close to God, and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty is divided between God and the world. James 4:8 [NLT]
If you've never fasted, I would encourage you to do so. It may be helpful initially to do so with your church just because of the accountability factor. When you fast, don't focus on your denial, instead focus on your deepening relationship with God during this time. What has been your experience with fasting?