Monday, March 13, 2023

Provision and Picky Eaters

My mom always said I was scornful. (She had a way with words; scornful was a fancier term for saying I was picky). It wasn't "have it your way at our house"; whatever she made for dinner was what we ate. 

I always despised discernible fat on meat; if I could see it, I wasn't eating it. Growing up,  a cut of beef called salt beef was popular for a while. It was flavorful but lined with fat. Never touched it, or I tried unsuccessfully to remove the fat. Then

Monday, February 27, 2023

Extremely Blessed

I participated in a conversation recently where someone said, "we are extremely blessed." That phrase got me thinking as I sometimes think we equate blessing with financial prosperity or being able to do whatever we want, synonymous with living the good life. We equate blessing with pleasure.

The person who mentioned being extremely blessed by all outward appearances did not appear that way. He wasn't flashy, didn't own a big house,

Tuesday, January 31, 2023


"Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our lives was confirmed when the main concern about connection emerged as the fear of disconnection; the fear that something we have done or failed to do, something about who we are or where we come from, has made us unlovable and unworthy of connection." Brene Brown, from her book Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Monday, January 16, 2023

In Honor of Rev. Dr. Martin Luther King

As a young Afro-Carribean family living in America, we wanted to ensure our children knew who they were. One of the things that connected my husband and I was our knowledge of Black History and wanting our children to have better experiences than we had. We didn't want them to be judged by the color of their skin. 

We knew what it was like to navigate life as a Black person. We embraced who we are and wanted the same for our children. We never wanted them to feel less than others because of their skin color. We wanted them to walk through this world with confidence. On one of our many trips to Atlanta, we visited the King Center, which honors the life of Reverend Dr. Martin Luther King. I soon became aware of his writing A Letter from a Birmingham Jail. At the time, it was a small book in the bookstore, but I remember my husband grabbing it, saying it was essential reading.

From the Birmingham jail, where he was imprisoned as a

Sunday, January 1, 2023

What a Year; A Year of Questions

There are years that ask questions and years that answer.” ~Zora Neale Hurston, Their Eyes Were Watching God.

2022 asked many questions to which I'm still searching for answers.

I think it's good to question because it forces us to dig deeper, become more self-aware, and ultimately become more courageous as we answer those questions. I questioned myself, my circumstances, friendships, and relationships. I even directed some of these questions to  God, which was not an exercise in futility. I was pointed to Him and His word for answers. About answers - they're still showing up.